Compassionate, practical therapy for real life
Helping adults, teens, and couples understand the “why” behind their patterns, navigate life’s challenges, and build practical tools for meaningful, lasting change.
About
We listen, act, and transform
Life can feel overwhelming when you're constantly overthinking, putting everyone else first, struggling in your relationships, or wondering why you keep falling into the same patterns. I work with adults and teens who want to better understand themselves and create meaningful change. My therapy is compassionate, practical, and real. Together, we'll explore the “why” behind your thoughts, emotions, relationships, and patterns, and build tools you can use in everyday life. You don't need to have everything figured out; we start where you are.
Melissa LeBreton
Social work
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Trauma Focused
- Strength-Based
- Motivational Interviewing
- Attachment-Based
- Acceptance and Commitment (ACT)
- Dialectical (DBT)
- Solution Focused Brief (SFBT)
Insurance Accepted
- Aetna
- Anthem
- Cigna Healthcare
- Harvard Pilgrim Health Care
- Anthem Blue Cross Blue Shield Maine
- Maine Community Health Options
- Wellcare (Centene)
Fees
- Diagnostic Evaluation(Intake Assessment): $215
- Individual Psychotherapy: 16-37 Minutes: $100
- Individual Psychotherapy: 38-52 Minutes: $150
- Exceeding limits of attendance policy: $68
- Individual Psychotherapy: 53+ Minutes: $200
- Psychotherapy Crisis Diversion +74mins: $200
- Additional Crisis Diversion per 30mins: $100
- Family Psychotherapy without patient : $145
- Family/Couples Psychotherapy : $150
- Group Psychotherapy/Multi-Family Group: $68
Location
Healing Takes Courage Counseling
Biddeford, ME 04005-9385